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The Placebo Diet: Use Your Mind to Transform Your Body

The Placebo Diet: Use Your Mind to Transform Your Body

Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body. This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo effect. This occurs when we have an absolute belief that something will work, which generates a feeling so powerful that it changes our physiology, often spontaneously. Using this tool The Placebo Diet incorporates a range of psychological techniques that will change the structure of your thoughts towards food, generating brand new beliefs and habits. Combined with a simple-to-follow nutrition plan that will m
Price:$10.11

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MuscleTech Platinum 100% ISO Whey Supplement, Vanilla Ice Cream, 3.27 Pound Bottle

MuscleTech Platinum 100% ISO Whey Supplement, Vanilla Ice Cream, 3.27 Pound Bottle

100% ISO whey. Contains only the most rapidly absorbing whey protein isolate and hydrolysate for an immediate supply of anabolic protein. 25g of protein per scoop, with less than a gram of fat and only 2g of carbs. Powered by ultra-pure, cold-processed microfiltered whey protein isolates. Whey protein isolates are the purest and most bio-available form of whey protein you can feed your body.
Price:$39.36

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestorsThis revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic researchSix weeks of Paleo meal plans to jumpstart a healthy an
Price:$12.68

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Pure Protein Natural Whey Protein, Vanilla Cream Shake, 14 Ounce

Pure Protein Natural Whey Protein, Vanilla Cream Shake, 14 Ounce

Pure Protein Body Shaping Formula is a superior protein source formulated to help you achieve a lean, strong body by providing 15 grams of protein, and all the essential amino acids needed to support energy metabolism. * Formulated to help you achieve a lean, strong body. View larger Packed with Protein and Essential Amino Acids Pure Protein Body Shaping Formula is a convenient and superior protein source. It has all the protein and essential amino acids needed for energy metabolism and a lean, strong body. * Supports Lean Muscle This delicious, low-fat, easy-to-mix powder provides fast-digesting proteins for immediate lean-muscle support and recovery. * Nutritious and Delicious Pure Protein Body Shaping Formula has a delicious Vanilla Cream flavor, and it is a nutrient-dense snack that can be enjoyed anytime of day. How to Use Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Disclaimer *These statements
Price:$10.99

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Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook

Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook

More Than a Kidney Cookbook: Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet “Susan has done a masterful job in educating patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun. - John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare Partners While a kidney disease diagnosis can be overwhelming, you’re not alone. Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. This kidney cookbook removes the mystery and stress
Price:$10.56

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HER WHEY: Gluten-Free Protein Chocolate Eclair (2 lbs)

HER WHEY: Gluten-Free Protein Chocolate Eclair (2 lbs)

The Ultimate lean protein. 28 gram of lean protein, added amino acids for recovery, curbs appetite. Her Whey is our gluten free, lean protein drink that is scientifically formulated to promote lean muscle growth, enhance recovery after workouts, and fuel your muscles during high intensity training. Supplementing with her Whey on a daily basis will not only increase recovery but also helps promote a lean body composition with our low carbohydrate and high protein ingredient profile. Premium, clinically advanced whey protein isolate for optimal nutrition and performance. Added Vitamins and minerals. 9,427 mg of Glutamine and over 5 gram of BCAA to enhance muscular recovery.
Price:$38.97

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Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Balance your body's pH and unlock optimum health with delicious meals   Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.    The Essential Alkaline Diet Cookbook offers: 150 satisfying recipes that will naturally bring your system back to balance30-day meal plans for supporting your immune system, thyroid, or kidneysA handy list of the alkaline or acidic values of nearly 200 foodsWith ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy.
Price:$12.39

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NAKED OATS + WHEY – Premium Organic Oats + Grass Fed Whey Protein Powder – 5lb Bulk

NAKED OATS + WHEY - Premium Organic Oats + Grass Fed Whey Protein Powder - 5lb Bulk

Always Naked
Naked Oats + Whey uses organic whole oat flour and organic oat fiber grown in the American Midwest and Canada, and pure whey protein from grass fed cows' milk that graze on small dairy farms. We have created the perfect blend of complex carbohydrates, protein, and fiber to start your day or recharge after a workout. Naked Oats + Whey isn't dressed up with additives like artificial flavors or sweeteners like most brands, and we are committed to shortening the steps between our farms and you.
Don't let labels and big agribusiness fool you; additives are for their bottom line, not your health.
The Naked Difference: • Organic Oats Grown in the American Midwest and Canada
• Grass Fed Whey From Pasture-Fed Cows' Milk From Small California Dairy Farms
• No Artificial Sweeteners, Flavors, or Colors
• 26 Grams of Protein, 7 Grams of Dietary Fiber, and 5.3 Grams of BCAA's Per Serving*
• Only 3 Ingredients: Grass Fed Whey, Organic Oat Flour, and Organic Oat Fiber
Price:$79.99

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The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMA
Price:$11.56

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The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness.Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential
Price:$17.06

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