The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

The 24-week New York Times bestseller now in paperback with a new introduction and more of JJ’s favorite recipes.Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain
Price:$10.11

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Pro Gainer, Double Chocolate, 10.19 Pounds

Pro Gainer, Double Chocolate, 10.19 Pounds

Optimum Nutrition Pro Complex Gainer High-Protein Weight Gainer Putting on size requires a balance of heavy training and quality nutrition. Because everyone’s a little different, some have a harder time packing on muscle than others. PRO Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample amounts of supplemental protein, carbs, vitamins and minerals to build on the amount you’re getting through a balanced diet of food. Use PRO Gainer as your post-workout recovery shake and/or a high-protein meal between meals. Beyond The Basics 60 grams of quality proteins per scoop and 85 grams of carbohydrates to help restore glycogen levels. Also contains 24 vitamins & minerals and 5 grams of dietary fiber per serving. Ideal for stacking with other size-supporting ingredients. Calories That Count Recovery from heavy training requires amino acids from protein to help kick-start the recovery process as well as carbohydrates to help
Price:$69.48

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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and speed up weight loss--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn poundsThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!Includes more than 50 all-new recipes for meal replacing smoothies
Price:$11.95

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Micronized Creatine Powder 2 Pounds

Micronized Creatine Powder 2 Pounds

2 pounds of pure unflavored micronized creatine monohydrate. HPLC certified at 99.5%. This is one of the highest grades of micronized creatine available. This product has a very mild taste and can be added to virtually any drink without impacting the taste. It is micronized for better mixing and more efficient absorbtion. Measuring spoon is included.
Price:$22.59

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Myogenix After Shock Critical Mass, Chocolate Milkshake, 5.62 Pounds

Myogenix After Shock Critical Mass, Chocolate Milkshake, 5.62 Pounds

Lactose Free. Chelated Creatine and Glutamine. MassFat and WaxyMass Lactose Free Whey Proteins! When supplement companies make a weight gainer, it's an opportunity to use the cheapest proteins (like soy protein or non-filtered whey concentrates) because they thing they can hide them in a high calorie drink. Myogenix never cuts corners. We use the same whey proteins found in our No. selling protein, Myo Lean Evolution Zero Competition. Finally a lean mass gainer with zero, lactose, zero bloating, zero gas and of course Zero Competition! Add quality muscle, not a sloppy gut. Adding slabs of muscle requires a lot of calories, but they must be from quality nutrients. A 10 lb bag of weight gainers providing mostly cheap carbs won't do anything for your physique but trigger a huge insulin response and make you fat and tired. AfterShock Critical Mass provides easy digesting zero lactose Whey Protein, lean muscle building MassFat and WaxyMass waxymaize carbs, plus an optimal ratio of protein t
Price:$44.41

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 6 YEARS IN A ROW!The DASH diet isn't just forhealthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author,foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. Banished are the empty calories from refined grains and added-sugars. The result: improved metabolism,
Price:$13.99

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NutraBio 100% Micellar Casein – 2 Pounds Unflavored

NutraBio 100% Micellar Casein - 2 Pounds Unflavored

NutraBio's Micellar Casein is a complete protein that supplies all of the essential amino acids in the amounts necessary for muscle growth and maintenance. Micellar casein is a slow digesting protein that delays the absorption of amino acids making it beneficial for bedtime use or anytime when your body typically goes for hours without food. Because of their unique time-released qualities, Caseins are considered anti-catabolic or muscle-protecting proteins.
Price:$38.57

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The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a l
Price:$16.20

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EAS 100% Whey Protein, Chocolate, 5 Pounds

EAS 100% Whey Protein, Chocolate, 5 Pounds

100 Whey Chocolate by EAS 5 lbs Powder 100 Whey Chocolate (replaces simply protein) 5 lbs Powder Simply Protein Complete Whey provides your body with 20 grams of high quality whey protein per serving with only 2 grams of fat. Supplementing with Simply Protein can help Boost protein intake at or in-between meals Support tissue repair after workouts Support the immune system and provide antioxidant protection Suggested Use As a dietary supplement Mix 1 scoop with 6-8 ounces of cold water or milk. For best results consume 1-4 serving daily. To support positive nitrogen balance serious athletes should consume approximately 1 gram of protein per pound Bodyeight spread over 4-6 small meals per day. - Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Scoop (30g) Servings Per Container 75 Amount Per Serving Daily Value Calories 120 Total Fat 2 g 3 Saturated Fat 1 g 4 Trans Fat 0 g Cholesterol 70 mg 24 Total Carbohydrates 2 g 1 Dietary Fiber 0 g Sugars 1 g Protein
Price:$37.89

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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...*A detailed four-week program to help you jump start your weight loss the Hungry Girl way*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs*Magical food ideas that help keep you feeling full all day*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management*Helpful hints & how-tos for grocery shopping and dining ou
Price:$10.36

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MRM 100% All Natural Whey, Dutch Chocolate 2.02 Pounds

MRM 100% All Natural Whey, Dutch Chocolate 2.02 Pounds

The nutritional quality of dietary protein depends greatly on amino acid composition and the concentration of essential amino acids that are provided for the synthesis of proteins within the body. As a derivative of milk production, the amino acid (AA) profile in whey proteins is closely related to the amino acids required by the human body. Whey proteins also have proportionately more sulfur-containing amino acids and contain a relative surplus of a variety of essential amino acids. This all results in an optimal balance of amino acids (building blocks of protein) needed for muscle growth. All Natural Whey holds the very highest biological value (HBV), meaning it rates number one in digestion, absorption, utilization, and retention. All Natural Whey can benefit those with a wide variety of health concerns ranging from the exceptionally healthy athlete, to those trying to support lean muscle mass (i.e., children, teenagers, less active individuals as well as elderly)
Price:$24.25

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